Yoga for the Heart

Many patients today are looking for alternative treatment options and natural ways to help deal with medical conditions that they might be experiencing. One of these alternative options is practicing yoga, and many people in Apple Valley and throughout the High Desert region have found that this practice helps them in many different ways. Specifically,…

Details

Preventing Falls at the Home

It is dangerous for anyone who slips and falls down the stairs or onto a hard surface, but for senior citizens the impact is far more detrimental. Loved ones are often extremely concerned about preventing their family members from falling while they are alone or with them in their homes, and recent studies have found…

Details

Speed Up Your Recovery By Eating Right

You know that eating right and exercising on a regular basis is the key to a long, healthy life, but you probably didn’t realize that eating right can actually help you heal. It’s true — keeping a good, balanced diet during the recovery process from an accident, injury or surgical procedure can actually shorten the…

Details