The Largest Threats to Men’s Health

As men age, they become at risk for certain ailments and illnesses. The professionals at St. Bernardine Care Providers believe that Inland Empire men should be aware of their risk factors and understand the threats to their health. Apple Valley patients will find that when they are more informed about their health, they can make…

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Become Energized

It seems that people are tired for their entire lives. When you are a young college student, you stay up late studying for class all night. When you are a new parent, you are up all night with a new baby. When you are in your middle ages, insomnia, stress and long days can make…

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Controlling Your Blood Pressure

Controlling your blood pressure is an important step to leading a healthy life. As you age, your health care provider will monitor your blood pressure on a regular basis and at some point, they may recommend that you take steps to lower your blood pressure. At St. Bernardine Care Providers, we recommend that all Inland…

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Exercising Safely for Seniors during the Summer Heat

At St. Bernardine Care Providers, we believe that a well-balanced diet and good exercise program are beneficial to people of all ages. However, seniors in Apple Valley and throughout the Inland Empire should recognize that their exercise routine will have to be amended, given their personal health, physical capabilities, and environmental factors. We want all…

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