Interval training is a type of aerobic exercise that alternates between short, high-powered bursts of energy and longer periods of moderate activity to hold the heart rate steady. It has quickly become a popular exercise style for many as increasing numbers of studies have shown that this workout can be even more effective than longer,…Details
St. Bernadine Care Providers Inc. is a leader in the delivery of home health care services to patients in San Bernardino county. Our Highly skilled home care professionals provide a variety of medical services designed to help people return to good health and independence.
Our nurses, physical therapists, occupational therapists, medical social workers, registered dietitians and certified home health aides work closely with physicians and hospitals to make sure each patient receives the care they need.
- Medicare and Medicaid certified
- Accredited by the Joint Commission – considered the gold standard for quality care
- Licensed in California
Registered Nurses and Licensed Vocational Nurses evaluate, assess patients medical needs and render treatment, instruction and teaching in accordance with the Plan of Care, which is duly approved by the attending physician. Medical Social Worker will assess your psychosocial needs and long term planning goals.
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For those who are overweight or obese, losing weight can mean the difference between chronic disease and a long, high-quality life. This is especially obvious for seniors who frequently deal with chronic diseases, such as heart disease, diabetes, and osteoporosis, many of which can be tied to one’s diet and activity level. According to the…Details
While much of the talk about exercise these days seems to focus on cardio workouts, seniors should be careful not to leave quality strength training out of their regular workout schedules. Although strength training may not burn as many calories in as short of an amount of time as aerobic exercises do, it is a…Details