Tips for Preventing Osteoporosis | St. Bernardine Hospice Home Care

Tips for Preventing Osteoporosis

Around the world, approximately 200 million individuals currently suffer from osteoporosis. Of these people, the majority are women, but plenty of men still find themselves with weak, brittle bones as they age. Osteoporosis refers to a breakdown of cells that leads to poor bone density and an increased incidence of fractures. It most often strikes…