Among other health concerns, senior citizens in the High Desert region have to take food poisoning more seriously than those who are younger. Recent research results have revealed that the senior population is at a higher risk for food poisoning, so caregivers should make an effort to avoid this if at all possible. San Bernardino seniors can be impacted by food poisoning more easily, and the complications associated with food poisoning can be more severe. Caregivers should research the types of foods that provide the highest risk of food poisoning, as well as talk with health care providers about the best way to create meal plans for their loved ones and friends who are senior citizens.
What are Some Facts About Seniors and Food Poisoning?
Senior citizens often suffer from a weakened immune system, which can make it more difficult for their bodies to fight off bacteria and viruses that are found in contaminated foods. This is one of the main reasons that senior citizens are at a higher risk of suffering from food poisoning. A younger, healthier person may come in contact with contaminated food and their body may be able to fight off the bacteria. A senior citizen may not be capable of that and may suffer from more severe side effects as a result.
Foods that are most often contaminated include meat, unpasteurized products, raw produce and raw eggs. Meat, such as chicken or undercooked beef, is a common culprit of food poisoning in today’s market. Senior citizens should be reminded to cook their food thoroughly, or caregivers can help them prepare their meals. Unpasteurized products such as some milk, cheeses and ciders, should be avoided if at all possible.
Food poisoning symptoms that caregivers should be aware of include nausea, vomiting, diarrhea and even fever. These symptoms can range from mild to severe, and they should be monitored closely. Dehydration is common and has severe side effects from food poisoning, and caregivers should keep an eye out for all symptoms of dehydration. During the food poisoning episode, seniors should be vigilant about drinking plenty of water in order to avoid dehydration. This can also help minimize complications and side effects associated with the food poisoning.
Loved ones, caregivers and health care professionals can all work together in order to create a diet that is healthy and safe for a senior citizen. Seniors can also be at higher risk for food poisoning because they may forget how long something has been in the refrigerator or forget to check the expiration date before eating it. It is important to check contents of both the refrigerator, freezer and pantry at your loved one’s home each time you visit. This can help reduce a person’s risk of getting food poisoning and suffering additional complications. By understanding the risks and learning how to reduce them, caregivers will find that their aging loved ones live healthier and more fulfilling lives.
