5 Steps You Can Take To Prevent Heart Disease

According to the Centers for Disease Control (CDC), “In 2006, 631,636 people died of heart disease. Heart disease caused 26% of deaths—more than one in every four—in the United States.” It affects men and women of all ages and no one is immune. However, there are some practical steps to take that will drastically reduce…

Two Ways to Alleviate Your RA Pain

Rheumatoid arthritis affects young and old people alike and is an inflammatory disease targeting the joints of the body. The inflammation primarily affects the lining of the joints, known in medical circles as the synovial membrane. This inflamed lining erodes the cartilage, bone and sometimes results in joint deformity. Common symptoms of rheumatoid arthritis include…