Tips for Preventing Falls in Seniors | Apple Valley Hospice Home Care

Tips for Preventing Falls in Seniors

When a younger person falls, all that he or she may be left with are a few bruises and a sore posterior. However, when seniors fall, far more serious concerns arise. Seniors may be left with broken bones from any type of fall because their bones are so much more brittle. In addition, falls can…

Your Neighborhood and Your Health | Apple Valley Home Care

Your Neighborhood and Your Health

How important is someone’s neighborhood in relation to his or her health? Some may say that only the decisions one makes about diet, exercise and lifestyle truly affect health. However, when individuals look beyond the basics of their health, they may be surprised by what they find. A recent study in the Journal of the…

Polypharmacy and Your Health | Apple Valley SBCP Hospice Home Care

Polypharmacy and Your Health

Polypharmacy is defined as the use of multiple medications at the same time by one individual. Because your health tends to deteriorate as you get older, this condition is most likely to happen to senior citizens. Therefore, if your doctor has placed you on more than one prescription, if you have prescriptions with more than…

Keys to Improving the Appetite | Apple Valley Hospice Home Care

Keys to Improving the Appetite

Many seniors find themselves with failing appetites as they age. This may be caused by numerous factors, such as declining metabolism, poor sense of taste, disease and even medications. Although this change in appetite may not be completely unexpected, it can be an unwelcome part of aging because proper nutrition is vital to a healthy…

Four Tips for Wheelchair Safety | Apple Valley St. Bernardine Hospice Care

Four Tips for Wheelchair Safety

Those seniors who find it difficult to get around on their own may rely on powered or manual wheelchairs for their mobility. These chairs can open up many doors for seniors as they want to remain active in life, and they can significantly improve one’s quality of life. However, because many operate on wheels and…

Benefits of Advance Care Plans | Apple Valley St. Bernardine Home Care

Benefits of Advance Care Plans

While advance care plans may not be something that most people want to think about, they can provide peace of mind that you will be cared for according to your wishes when the time comes. This can help you feel less anxious and can help clear up a myriad of questions for your family members…

Insomnia in the Elderly | Apple Valley Hospice Home Care for Seniors

Insomnia in the Elderly

Insomnia can be described in two common ways, which include difficulty falling asleep at the beginning of the night and difficulty staying asleep. This problem affects people in higher proportions as they age. Once adults reach their senior years, they are even more apt to struggle with this problem, and around half of all seniors…

What Is a Stress Test? | Apple Valley Hospice Home Care for Seniors

What Is a Stress Test?

Despite its name, a stress test does not test one’s mental stress level. Rather, this test is used to check the level of health of the heart muscle. Specifically, it looks at how well the heart functions under stress. To do this, the heart must first be placed in a stressful situation. This is usually…

Treating Mild Dehydration in Seniors | Apple Valley Hospice Home Care

Treating Mild Dehydration in Seniors

Dehydration can be a big problem for seniors, especially for those who live in warmer climates during the summer time. These areas often see high heat indexes for numerous days every summer and can make it difficult to stay hydrated when away from air-conditioned areas. The biggest questions for most seniors is what they should…

Who Needs to See a Cardiologist? | Apple Valley Hospice Care

Who Needs to See a Cardiologist?

Most people think that regular trips to their family practice doctor are good enough to keep them healthy. However, some could benefit from visiting a specialist, especially as they grow older. A cardiologist is a medical doctor who specializes in caring for the heart and blood vessels. Here are some people who should see a…